Accomplished

I define a good day by how early Ian goes to bed. We've had 2 days this week that he was in bed and asleep by 7:30p. I look back at those and see what I did differently to help that. Didn't get to swim either of those days (our weather has been a crap shoot) but just spent time outside. Whether at the swingset or a park playground or walking around at garage sales. Both days the cue that he was ready for bed was when he had a breakdown about finishing his dinner. My goal is to have more and more days where I have worn him out and he gets a good nights sleep.